What Should You Avoid Before Plastic Surgery?
You should eat healthy food and avoid certain foods if you are considering having plastic surgery. Avoid alcohol and caffeine. In addition, you should avoid refined carbohydrates and salt. Your board-certified plastic surgeon can advise you on what to consume and what to avoid before you have surgery.
Avoiding fast food
It is important to eat and drink before surgery. This will impact your recovery. A faster wound recovery can be achieved if you consume foods and beverages with high nutritional content. Avoid foods high in caffeine. This can increase the likelihood of complications during the recovery process.
Fast food is high-in saturated fats which can hinder the healing process. Low amounts of saturated fat are best for lean meats, such as chicken or fish. Also, make sure to eat plenty of vegetables as well as unprocessed carbohydrates. Healthy fats such as avocado and olive oils are also available. Finally, eat foods that contain natural sources of vitamin C, which support the body’s natural healing process. Vitamin C is abundant in citrus fruits and cruciferous veggies.
Avoiding alcohol
Most cosmetic procedures require general sedation, which is a strong drug that must be metabolized in the liver. These drugs can be either inhalation agents or synthetic narcotics. An anesthesiologist will determine the right dosage of anesthetic drugs for you based on your health and expected recovery times. However, alcohol can affect the liver’s normal process for breaking down these drugs. You can avoid potential complications by avoiding alcohol before you have plastic surgery.
You should stop drinking alcohol at least three to eight weeks prior to surgery for the best outcome. Talk to your surgeon if you are forced to drink. He or she can help you decide how long to stop drinking alcohol before your surgery.
Avoiding low-calorie diets
Low-calorie diets offer many health benefits, not only for their cosmetic benefits. These foods may contain harmful nutrients, which can cause problems for the body. They also suppress the immune response. Patients should discuss their diet plans and risks with their surgeon.
It is vital to eat a balanced diet before plastic surgery. This will prevent scarring and lower the risk for infection. It is important to eat 65 to 100g of protein daily. Protein is an essential nutrient that builds strong bones, muscles, and tissues. Protein is also essential for a healthy immune system.
Avoiding empty-calorie diets
When planning to have plastic surgery, avoiding empty-calorie diets before surgery is essential for ensuring success. In order to give your body the nutrition it needs, it’s best to eat a variety whole foods. These foods can be found mostly in the produce and meat sections at the grocery store. It is also wise to avoid high-fat snacks, such as potato chips and deep-fried French fries.
It is also important to eat plenty of fresh fruits & vegetables. This will help you avoid excess weight gain and boost your immunity. In addition, make sure to drink plenty of water. Aside from fruits and veggies, you should also include lean meats or lean proteins in your diet.
Avoiding NSAIDs
NSAIDs are a popular painkiller. These medications should be avoided at least for two weeks before any surgery. These medications can interfere with healing and cause bleeding or other abnormalities. They can also thin your blood, making it more difficult for your body’s healing process.
Bleeding is a major concern for plastic surgeons when using NSAIDs. Many surgeons will restrict the use of NSAIDs such as ibuprofen for patients who are scheduled to have surgery within a week. NSAIDs can also prolong bleeding time. Plastic surgeons often recommend that patients avoid taking NSAIDs for a period of time.
Aspirin and NSAIDs may also decrease platelet function, which could increase bleeding risk after surgery. Although you may not notice any immediate effects, they can last up to two weeks.